What do we actually do in a consultation?
01.
Assessment
Assessing physical, emotional, mental, and spiritual health with questionnaires and journaling.
02.
Education
Providing knowledge that can lead to and presenting choices of solutions available.
03.
Planning
Presenting a plan that includes meals, exercises, and habit changes can help optimize well-being. “Prescribing” meals and food choices.
04.
Referrals
Providing a list of referrals, including other practitioners, food suppliers, supplement suppliers, and any other services need.
How Mi can help you be more joyful?
— 01
One-on-One
Counseling
Sometimes, all someone needs is an empathic soul, open-mindedness, and listening ears.
— 02
Food handling and selecting
Educations on food properties and how and why our body reacts to certain food. Also it puts creativity on food choices to make it a healthy and joyful experience.
— 03
Networking
Providing a space and connecting like minded for gatherings so the journey does not have to be a lonely one.
March 12, 2021
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March 12, 2021